Annabelle ParrMar 21, 20223 minAEDP and The Power of Naming and Experiencing Our EmotionsLearn about Accelerated Experiential Dynamic Psychotherapy (AEDP) and how naming our emotions can help us regulate them.
Annabelle ParrJul 7, 20213 minWhat’s the difference between caring and caretaking?By Annabelle Parr, MA, AMFT As we have discussed previously on the blog, individuals who struggle with codependency are also often...
Annabelle ParrJan 15, 20213 minOvercoming Codependency Happens in Relationship to OthersBy Annabelle Parr, MA, AMFT Codependency is a pattern of behavior that develops in the context of relationships. It develops as a...