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Codependency as a Defense Mechanism

By Annabelle Mebane, LMFT One of our favorite topics to cover here is codependency. Codependency is a term used to describe a specific...

Annabelle Mebane

Jun 16, 20233 min read

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By Annabelle Mebane, MA, AMFT Valentine’s day – the holiday dedicated to celebrating love – is behind us until next year. But tending to...

Annabelle Mebane

Feb 24, 20234 min read

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By Annabelle Mebane, MA, AMFT The holidays – despite being known as “the most wonderful time of the year” – can also be a challenging and...

Annabelle Mebane

Nov 18, 20223 min read

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